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I’ve Been Thinking: Why Give Therapy a Chance? By Rodney Ford, LICSW After 25 years in this field, I’ve started to think less about what therapy is and more about why someone would actually give it a chance. I suspect a lot of the hesitation comes down to the "messages" we’re given. Maybe you’ve never tried it because the version of therapy you’ve heard about feels rigid, disconnected, or like a lecture. Or, perhaps you have tried it and walked away feeling judged or not t